Member-only story
Stop Doing These 3 Things to Become the Best Version of Yourself
Success isn’t just about what you start doing — it’s about what you stop doing.
High-performing executives like you are constantly looking for ways to optimize their time, energy, and mental clarity. But what if your biggest breakthroughs come not from adding more, but from subtracting?
If you’re feeling stuck, overwhelmed, or just not performing at the level you know you’re capable of, chances are you’re sabotaging yourself with habits that drain your focus, energy, and potential.
To operate at the highest level and become the best version of yourself, you must eliminate these three common traps. And if you’re serious about accelerating your progress, my Executive Edge Coaching Program™ is designed to help you eliminate the hidden inefficiencies, optimize your time, and create a life where you perform at your peak — without burnout.
1. Stop Saying “Yes” to Everything
Your Time = Your Power. Protect It Ruthlessly.
Every “yes” to something unimportant is a “no” to something essential. Overcommitting leads to burnout, poor performance, and frustration. If you’re always available, you’re never truly present.
Elite executives don’t fill their calendars with every request. They prioritize their highest-impact work, which means strategic NOs are just as important as powerful YESes.
Action Steps:
Use the “Hell Yes or No” Rule
If an opportunity isn’t a clear and enthusiastic “HELL YES,” it’s a no. Period.
Default to ‘Let Me Think About It’
Instead of agreeing immediately, say:
- “Let me check my priorities and get back to you.”
- “I’ll need to review my commitments first.”
This buys time and keeps you in control.
Master the Art of Polite Refusals
You can decline requests without guilt:
- “Thanks for thinking of me, but I’m focused on other priorities right now.”
- “I’d love to help, but my bandwidth is maxed out at…
