Love this morning routine! Consistent and has you getting moving and hydrated

Lately, my mornings look like this: I wake up at 7, drink water, and brush teeth. I do some push-ups, some sit-ups, and shower. I meditate for 10–15 minutes, get dressed, grab a banana or prep some food, and go. That’s a lot of stuff. The part that matters, however, is that I leave the house. I could skip all …
Protect Your Routines, Not Your Rituals
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Niklas Göke
Olly J
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Apr 7, 2022
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Love this morning routine! Consistent and has you getting moving and hydrated
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Written by Olly J1K Followers
·216 Following
I help executives reclaim their time, master their schedule, and live on a deeper level. Join my Weekly Newsletter: https://peakhabitcoaching.kit.com/subscribe
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