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I am a late boomer spreading the gospel of good health through good food. My bona fides? Beating back Alzheimer's through diet. And losing 30 pounds as a bonus.
Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Bookworm obsessed with words, poetry, and spreading positivity. Addicted to Medium – let's explore stories & ideas together!
Hi, I'm Mike! Just starting out on Medium with a passion for short fiction. Excited to explore and contribute to this vibrant community of storytellers.
Economist, financial controller, and IT professional. I seek articles that challenge my thinking or entertain differently. My goal: to offer others the same.
I help executives take back control of their schedule so they can sleep, work, and live on a deeper level.
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