About Me — Olly J

My name is Olly and I’m an Executive Function and Lifestyle Design Coach, and my work is about one thing: helping busy professionals take back control of their lives.

I love coffee, traveling, and figuring out how to get more out of life.

I’ve spent the last 5 years helping high-performing individuals — executives, entrepreneurs, and ambitious professionals — design systems that bring order to chaos. My clients have learned to reclaim their time, build habits that last, and focus on what truly matters. The truth is, most people waste hours every day on distractions, ineffective routines, or chasing goals that aren’t theirs. You don’t have to live that way. Through small, deliberate changes, you can free yourself from the cycle of overwhelm and create a life that feels balanced, meaningful, and intentional. Here on Medium, I explore the principles, habits, and mindset shifts that lead to better living. You’ll find ideas rooted in simplicity and action. I write because I believe small changes can have a massive impact. I coach because I know that people are capable of more than they realize. This is my way of helping others cut through the noise and focus on what really matters.

Let’s Connect: If this resonates with you, stick around. Read a post, leave a comment, or reach out on Instagram and LinkedIn.