Olly J – Medium

Olly J

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About Me — Olly Jay

My name is Olly and I’m an Executive Function and Lifestyle Design Coach, and my work is about one thing: helping busy professionals take…

Jan 25

About Me — Olly Jay

Jan 25

Pinned

Published in
Change Your Mind Change Your Life

18 Cheat Codes to Life, to Put You 10 Years Ahead of 90% Of People

(You have the power to change your life. Take small steps every day, and soon you’ll be unstoppable)

Mar 5

18 Cheat Codes to Life, to Put You 10 Years Ahead of 90% Of People

Mar 5

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Published in
Change Your Mind Change Your Life

20 Small Habits with a Massive Return on Life

Simple yet powerful habits to help busy executives reclaim time, energy, and success — starting today.

Jan 6

20 Small Habits with a Massive Return on Life

Jan 6

Pinned

Published in
Change Your Mind Change Your Life

The Science Behind Why 4:30 a.m. Is the Ideal Time to Wake up

Do this for Increased Alertness, Productivity, and Spiritual Well-being.

Mar 2, 2024

The Science Behind Why 4:30 a.m. Is the Ideal Time to Wake up

Mar 2, 2024

Published in
Change Your Mind Change Your Life

One Simple Method to Get Into a Focused State Quickly

Small action, massive impact — this is how top performers switch on and dominate their day.

2h ago

One Simple Method to Get Into a Focused State Quickly

2h ago

Published in
Change Your Mind Change Your Life

17 Things Under $300 That Instantly Improve Your Life

Small Investments. Massive Returns. Designed for High Performers.

2h ago

17 Things Under $300 That Instantly Improve Your Life

2h ago

Published in
Change Your Mind Change Your Life

12 High-Performance Habits That Will Make You Unstoppable in Work and Life

(Small changes, massive results — dominate your day like the top 1% do.)

1d ago

12 High-Performance Habits That Will Make You Unstoppable in Work and Life

1d ago

Published in
Change Your Mind Change Your Life

How I’m Decluttering My Life This Spring

Last summer, I spent six days in Noci, Italy, with nothing but a backpack filled with essentials.

2d ago

How I’m Decluttering My Life This Spring

2d ago

Published in
Change Your Mind Change Your Life

5 Mindset-Shaping Books Every Overwhelmed Professional Must Read

Essential Reads for Unlocking Your Full Potential in Business and Life

4d ago

5 Mindset-Shaping Books Every Overwhelmed Professional Must Read

4d ago

Published in
Change Your Mind Change Your Life

8 Uncomfortable Truths About Why Some People Are Instantly Likeable

The Hidden Factors That Make Certain People Magnetic — And How You Can Develop Them

5d ago

8 Uncomfortable Truths About Why Some People Are Instantly Likeable

5d ago

Olly J

Olly J

I help executives reclaim their time, master their schedule, and live on a deeper level. Join my Weekly Newsletter: https://peakhabitcoaching.kit.com/subscribe

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