Olly J – Medium

Olly J

12.1K followers

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About Me — Olly Jay

My name is Olly and I’m an Executive Function and Lifestyle Design Coach, and my work is about one thing: helping busy professionals take…

Jan 25

About Me — Olly Jay

Jan 25

Pinned

Published in

Change Your Mind Change Your Life

18 Cheat Codes to Life, to Put You 10 Years Ahead of 90% Of People

(You have the power to change your life. Take small steps every day, and soon you’ll be unstoppable)

Mar 5

18 Cheat Codes to Life, to Put You 10 Years Ahead of 90% Of People

Mar 5

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Published in

Change Your Mind Change Your Life

20 Small Habits with a Massive Return on Life

Simple yet powerful habits to help busy executives reclaim time, energy, and success — starting today.

Jan 6

20 Small Habits with a Massive Return on Life

Jan 6

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Change Your Mind Change Your Life

The Science Behind Why 4:30 a.m. Is the Ideal Time to Wake up

Do this for Increased Alertness, Productivity, and Spiritual Well-being.

Mar 2, 2024

The Science Behind Why 4:30 a.m. Is the Ideal Time to Wake up

Mar 2, 2024

Published in

Change Your Mind Change Your Life

15 Short Stoic Rules I Try to Live By in Difficult Times

Practical ideas to change your life (they changed mine)

9h ago

15 Short Stoic Rules I Try to Live By in Difficult Times

9h ago

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ILLUMINATION

7 Ten-Second Mental Tricks That Feel Illegal to Know

Mental Tricks You Can Start Using Today to Lead, Think, and Perform at the Top 1%

1d ago

7 Ten-Second Mental Tricks That Feel Illegal to Know

1d ago

Published in

Change Your Mind Change Your Life

The 1-Minute Introduction That Makes People Remember You Forever

How High-Performing Executives Can Build Connection, Authority, and Trust in 60 Seconds or Less

1d ago

The 1-Minute Introduction That Makes People Remember You Forever

1d ago

If You Struggle with Boundaries, Read This Before Your Next Meeting

A Practical Guide for High-Level Executives to Reclaim Their Time, Energy, and Authority

4d ago

If You Struggle with Boundaries, Read This Before Your Next Meeting

4d ago

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Change Your Mind Change Your Life

How to Enhance Performance & Learning by Applying a Growth Mindset

A Tactical Guide for High-Achieving Executives Ready to Upgrade Their Thinking

5d ago

How to Enhance Performance & Learning by Applying a Growth Mindset

5d ago

Published in

Change Your Mind Change Your Life

15 ‘Unfair’ Advantages That Most Successful People Never Talk About

(And how to build them into your life starting today)

5d ago

15 ‘Unfair’ Advantages That Most Successful People Never Talk About

5d ago

Olly J

Olly J

12.1K followers

I help executives reclaim their time, master their schedule, and live on a deeper level. Join my Weekly Newsletter: https://peakhabitcoaching.kit.com/subscribe

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