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21-Day Sprint to Get on Track with Consistency

Blueprint to jump-starting your stalled motivation.

Olly J
5 min readMay 22, 2023
Photo by Japheth Mast on Unsplash

This article is for you if you have already created some beneficial and healthy habits but you want to implement them with more consistency.

I’ll be giving you a 21-day consistency-building sprint that you can copy and paste straight from this article into your schedule to help you get back on track.

Ps. Scroll down to the bottom and you’ll find a habit that will help you increase your productivity.

21-DAY CONSISTENCY SPRINT:

Over the last week, I was super inconsistent when it came to my social media. Social media is how I communicate with current and prospective clients, so it’s a pretty important daily habit for my business. But I felt stalled and my motivation to get the task done was dwindling.

This is when my friend Ashley Richmond recommended a 21-Day Consistency Sprint to jump-start my stalled motivation and help me get moving again.

What’s great here is that the sprint is applicable to any habit where you have fallen off track. I fell off track with my business, you may have fallen off track with going to the gym, doing your morning routine, or even your confidence. Whatever it is, this sprint is…

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Olly J
Olly J

Written by Olly J

I help executives reclaim their time, master their schedule, and live on a deeper level. Join my Weekly Newsletter: https://peakhabitcoaching.kit.com/subscribe

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