Member-only story
Welcome to the 100 day Coffee Outside Challenge. It is here that you will learn the challenge rules, how to get involved and most importantly, learn a few of the benefits of doing this challenge.
Challenge Rules
- Drink your first daily coffee outside everyday for 100 days. This can include but is not limited to, your backyard, stoop, porch, neighborhood, the park or literally any (safe) outside area!
- Get out into that “bad” weather! Rain or shine, snow or no snow, get into the right gear and go outside anyway. The exception here is, in a situation where the weather makes it phsically dangerous for you to go outside. Know your limits, challenge yourself but do not put yourself in danger.
Get Involved
- Find others doing the challenge as well as inspiration by following @northcabinlife on Instagram and searching #100dayCoffeeOutsideChallenge
- Let me know where you are enjoying your coffee. Shoot me an email at northcabinmedia@gmail.com. I’d love to hear from you.
The Benefits
- More Alertness and Better Sleep. It is noted by the CDC that, — ‘your circadian clock uses light and dark signals to predict what to do in the future’. Put simply, this means that light signals to your brain when to prepare you to be awake and…
